By Emily Carter   Did you know that just 60 minutes of exercise significantly raises self-esteem, strengthens yours bones and …

By Amy Holloway-Smith. HERTFORDSHIRE HURRICANES V LEEDS BECKETT CARNEGIE @ Loughborough University Stadium 31 March 2019 @ 16:00pm “HONEY, WE’RE …

By Danielle Smith The start of the new season could not be looking any brighter for the University of Hertfordshire …

By Zoe Fripp   Thirty physiotherapy volunteers from the University of Hertfordshire were crucial to the success of the first-ever ‘Winter …

By Sam Carman Student Spotlight interviews undergraduates, postgraduates and other academics about their schooling achievements, be it studying abroad, running …

By Sam Carman Tension was in the air even before kick-off as Garry F.C. and F.C. Bag of Cans met …

By Robert Wheatley – Head of Editorial When we think of pole dancing we’re typically bombarded with sexualised imagery of …

“Empowering through sports” is training4changeS mission and reality. Rumour has it that sports can benefit individuals in all aspects of …

By Holly McDonnell – Contributing Writer Did someone say Sitting Volleyball!? Next week, a group of second year Sports Studies …

By Aimone Sharif-Head of Editorial It has been a while since our last recap  but we are back! This week …

By Holly McDonnell – Contributing Writer In May 2016, Claudio Ranieri guided Leicester City to the Premier League title, one …

By Leong Qi Tyng – Contributing Writer On the 11th of February, the University of Essex hosted the 2017 South …

By Aimone Sharif- Head of Editorial Do you like running? Want to keep fit? Or would like to be part …

By Aimone Sharif- Head of Editorial After creating a women’s team, cycling from Hatfield to Brighton, and winning club of …

By James Parrett – Contributing Writer Wednesday afternoons should now be clear of compulsory lectures for undergraduate students, following discussions …

by Aimone Sharif and Aiden Perrins- Editorial team It’s Friday again, which means we review and apprise any Athletic Union …

by Editorial Team- Aimone and Aiden Every week, we do a recap of all the matches scores and encourage teams …

As I sport enthusiast I have always seen the benefits of sport and exercise. But my experience attending an active …

Aimone Sharif | Sports Manager Girl’s Football Week has come to end, nevertheless the impact made on the girls at …

Image: Unsplash – Abigail Keenan  [Aimone Sharif | Sports Manager] “I felt angry! I was frustrated with everything! Nothing would …

Image: Unsplash – Brandon Redfern [Georgia Porter | Sports Editor] I would consider myself quite a sporty person, and I …

Image: Pixabay [Georgia Porter | Sports Editor and Aimone Sharif | Sports Manager] The Sports Awards is an annual social …

[Aimone Sharif | Sports Manager] Every year, BBC Sport brings the world of entertainment and sports together in search of …

[Georgia Porter | Sports Editor] Varsity is fast approaching, so we decided to catch up with some of the competitors …