Trident Tips: A Healthy Lifestyle

By Emily Carter


Did you know that just 60 minutes of exercise significantly raises self-esteem, strengthens yours bones and muscles and reduces stress – leading to a more productions study session!


Did you know the University has no fee, no commitment sports sessions every hour or every-day?


Badminton, Volleyball, Tennis or Yoga? They have a wide variety of sessions that you can pick and choose to come to.


Check out the active students Instagram and website to see the timetable and any updates!





Trident Tips: A Healthy Lifestyle