Image: Unsplash – Kevin Schmitz
[Lara Owolabi | Contributing Writer]
Valentine’s Day is around the corner and with it comes all different types of couples, including couples that work out together.
There are two types of people in the world; those that work out and those that do not. When you’re single it is easy to be either of these people but once you’re in a relationship it seems like the tables turn.
If you’re the type that exercises, you may find it hard to be with someone who is “lazy” and if you don’t work out, you may find it hard to keep up with your partner who does!
It is so easy to get out of a routine than stay in it but when you’re alone, who motivates you? No-one – but in a relationship? Your striving partner.
Couples that work out together have tons of advantages:
#1 They’re on the same diet so cooking is easy, quick and twice the fun.
#2 Rest days from your weekly workout are twice as fun! Now you have someone to share it with.
#3 You motivate each other to the next level, who wouldn’t want that?
#4 You don’t feel uncomfortable meeting after a workout; you may be sweaty and a bit stinky but it’s what is underneath that counts.
#5 Your sex life is totally benefiting from all that flexibility… need we elaborate further?
All in all, the bond created with your partner is stronger and you guys potentially grow together and can party at the success.